![video](https://www.trainingwithty.com/wp-content/themes/fitness-wp/img/videoiconblog.png)
![video](https://www.trainingwithty.com/wp-content/themes/fitness-wp/img/videoiconblog.png)
![video](https://www.trainingwithty.com/wp-content/themes/fitness-wp/img/videoiconblog.png)
![video](https://www.trainingwithty.com/wp-content/themes/fitness-wp/img/videoiconblog.png)
![video](https://www.trainingwithty.com/wp-content/themes/fitness-wp/img/videoiconblog.png)
![video](https://www.trainingwithty.com/wp-content/themes/fitness-wp/img/videoiconblog.png)
![video](https://www.trainingwithty.com/wp-content/themes/fitness-wp/img/videoiconblog.png)
Many clients have asked what they can do to speed up their fat loss. Here are a few things to get started: 1. Drink 10 to 20 ounces of water first thing in the morning. 2. Take 2 servings of psylium (metameusel) in the morning and again before bed every day. 3. Start your day
More Info...