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New Year, New You: Crafting Achievable Fitness Goals in Sarasota

Ryan McCarthy
January 16th, 2024
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Happy New Year, Sarasota! As we step into 2024, it’s the perfect time to set fresh fitness goals. Whether you’re a fitness enthusiast or just starting out, setting achievable goals is crucial for a successful fitness journey. Let’s dive into how to set realistic fitness goals that keep you motivated all year long. 1. Understanding

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